Good questions.
Great mornings.
What’s in the bag? How do I prepare it? Did it really go to space? Pull up a bowl. Let’s get into it.
Find your answerLet’s talk
breakfast.
From your first spoonful to tomorrow’s overnight bowl.
Which Holy Crap range should I try?
Explore our superseed cereals, gluten-free oatmeals and Protein+ range. Choose the flavour and format that suit your morning, then check the product label for ingredients, nutrition and preparation directions.
Do I need to cook the superseed cereal?
No cooking is needed for the superseed blends. Soak the cereal before eating, following the directions on your bag. Oatmeal and Protein+ have their own preparation instructions.
Why let the superseed cereal soak?
Chia absorbs liquid, changing the blend’s texture. Let it sit for a few minutes and adjust the liquid to your preferred consistency.
Can I prepare it the night before?
You can soak superseed cereal overnight in the fridge. Stir before serving and add more liquid if needed.
What can I add to my bowl?
Try yogurt, milk or a plant-based beverage, then add fruit or your favourite toppings.
How should I store my cereal?
Keep the dry cereal in a cool, dry place and follow the storage instructions and best-before date on your package.
Scoop. Soak.
Make it yours.
Use the serving directions on your bag.
Add liquid and allow the seeds to hydrate.
Stir, add your toppings and grab a spoon.
Preparing oatmeal or Protein+? Follow the directions on that product’s package.
Inside
the bag.
Get to know the ingredients. Find the details that matter to you.
What is in the Natural superseed blend?
Natural contains chia, buckwheat and hulled hemp seeds. Check your current package for the complete ingredient information.
Is buckwheat actually wheat?
No. Despite its name, buckwheat is not wheat and is naturally gluten-free.
Where can I find nutrition information?
Check the Nutrition Facts panel on the specific product’s package. Compare products using their listed serving sizes, since those can differ across the range.
How do I check allergens or dietary suitability?
Read the ingredient list, allergen statements and certification marks on the exact product you plan to buy.
If you need clarification, contact our team with the product name and a photo of its label. For a bag you already own, include the lot code.
Where can I learn about your factory and certifications?
Visit our factory page for more about our Gibsons, British Columbia operation. Refer to each product’s current label for its specific certification marks.
Your next
Holy Crap moment.
Shopping, delivery questions and a direct line to our team.
Where can I shop the current range?
Browse our online store for current products, pack sizes and availability. Open the product page to review the details before adding it to your cart.
How much will shipping cost?
Enter your delivery address at checkout to see the shipping options and costs available for your order before you pay.
If you cannot find an option for your address, ask our team for help.
Can you ship to my location?
Check your address at checkout for available delivery options. For international destinations or an address that is not accepted, contact us before placing an order.
I need help with an order. What should I send?
Contact us with your order number, the email address used at checkout and a short description of the issue. For a product or packaging concern, include photos and the lot code if available.
Can I change, cancel or return an order?
Contact our team with your order number and the change or return you are requesting. We can confirm the options available for your order and its current status.
How do I ask about wholesale?
Explore our wholesale page, then contact us with your business name, location and the products you would like to stock.
Wait.
Really?
A few answers from the more unexpected chapters of our story.
Was Holy Crap really on Dragons’ Den?
Yes. Holy Crap appeared on CBC’s Dragons’ Den in 2010, introducing the brand to viewers across Canada.
Did Holy Crap really go to space?
Yes. Holy Crap cereal was selected for Canadian astronaut Chris Hadfield’s menu aboard the International Space Station for the mission that launched in December 2012.
When did Holy Crap begin?
Our story began in 2009, when Corin and Brian Mullins started selling their cereal at the Sechelt Farmers’ Market in British Columbia.
What is the connection to Restart Life Sciences?
Holy Crap Foods Inc. is a wholly owned subsidiary of Restart Life Sciences Corp. Restart announced the completed acquisition in February 2026.
Let’s get you
an answer.
Have a product question, need a hand with an order or want to say hello? Our team is the next stop.
